Phew it's hot, but nothing deterred the wonderful Val, pictured here, who set off for a gigglingly good cycle on a sidebyside with her daughter this afternoon.
On their return, Val treated herself to a well-deserved ice-cream in Caffi Pedal Power and told me how she used to ride her bike around the streets of Ely when she was a midwife. That was an amazing 60 years ago and she hasn't really been cycling since then - til today.
"We only pass this way once," Val told me, "so you've got to try everything and I fancied trying cycling again. It was great fun!"
What an inspiration to us all!