Learn to Ride

We have funding to train ten older people to ride a bike by providing three hours of one-on-one training sessions within the safe confines of the parks around our headquarters.

The benefits of cycling are enormous. As a way of improving fitness it is much better than running as it puts very little stress on the joints and has none of the impact involved in running. It involves different muscle groups from swimming. You don't even have to own a bike, you can hire a bike for the training sessions and you can become a member to enable you to hire a bike at reduced rates

These sessions are free. We will agree a date with each trainee. Places are going fast so act quickly.

So if you cannot ride but would like to learn today then contact us to arrange your personal session with our Training Officer. You can:

Register interest via the event listing on our Facebook page. We will get in touch via Facebook
Send us an email containing your contact details and we will get back to you
Phone us and leave your details
Write to us
Call in at our Pontcanna HQ and leave your details

Learn to Ride

Courses for Older People