Learn to Ride

The benefits of cycling are enormous. As a way of improving fitness cycling is much better than running as it puts very little stress on the joints and has none of the impact involved in running. It involves different muscle groups from swimming. You don't even have to own a bike, you can hire a bike for the training sessions and you can become a member to enable you to hire a bike at reduced rates

We will agree a date with each trainee.

So if you cannot ride but would like to learn today then contact us to arrange your personal session with our Training Officer. You can:

Send us an email containing your contact details and we will get back to you
Phone us and leave your details
Write to us
Call in at our Pontcanna HQ and leave your details

Courses for Older People

Learn to ride
On-Road Cycling
Cycle Maintenance
Cycle Leadership